Understanding and Treating Snoring
Snoring is caused by restricted airflow at the back of the mouth, leading to tissue vibrations, especially of the soft palate. It affects both genders but is twice as common in men.
Around 20% of couples sleep apart due to snoring — but effective treatments are available.
Common Causes Include
Genetics, age, gender, and weight (fat around throat narrows the airway)
Smoking irritates and inflames the airway tissues
Alcohol relaxes throat muscles and disrupts sleep architecture.
Sleeping on the back increases snoring; side-sleeping reduces it
Treatment Options
Weight-loss programmes
Alcohol relaxes throat muscles and disrupts sleep architecture.
Changing sleep posture
Surgical procedures
Mandibular Advancement Devices (MADs)
Mandibular Advancement Devices
MADs are custom dental appliances worn at night to reposition. the jaw forward, keeping the airway open and reducing snoring significantly. They also improve sleep quality and oxygen intake
MADs are especially beneficial for patients whose sleep apnoea or snoring is primarily caused by tongue obstruction. They offer a comfortable, non-invasive alternative to CPAP therapy.
At Dr Nuala Cagney Dental, we offer specialised MAD fitting with advanced training in design, fitting, and management — ensuring expert care tailored to your individual needs. Contact us today.
Address
Newline, Charleville, Co Cork
ncdreception2@gmail.com
Phone No
063-81088
Business Hours
Weekdays - 8 AM to 5PM